Introducing the pilot course
Frazzled to Fabulous.
Breathe. Move. Play. Connect.
Make room for calm, curiosity and connection. Explore multi-sensory mindfulness with your baby, then enjoy a morning retreat together.
Choose 0–9 months or 10–18 months, according to your baby’s age when the course starts.
Choose your groupThe Working Mums Club, Deptford · November–December 2026
What to expect
A little space for you both.
- Mindful movement — Gentle, dance-inspired movement to reconnect with your body.
- Multi-sensory discovery — Explore colour, texture and sound through playful moments with your baby.
- Mindfulness and relaxation — Find small moments of calm through simple practices.
- Community and connection — Familiar faces each week, shared experiences and time to build connections with other mums.
A space to be yourselves
- Feed, cuddle, change or take a break whenever you need.
- Wriggles, naps and all kinds of days are welcome.
- No mindfulness or movement experience needed.
Find your little one’s age group
Choose your group.
- Fit:
- Mums and babies aged 0–18 months. Use your baby’s age on 19 November 2026.
- Where:
- The Working Mums Club
60–66 Crossfield Street
Deptford, SE8 3PH
When:
9:30–10:30am
- Week 1
- Week 2
- Week 3
- Week 4
Three Thursdays, then Friday 11 December. Your time stays the same.
Retreat · included with the full package
10am–12:30pm
When:
11am–12pm
- Week 1
- Week 2
- Week 3
- Week 4
Three Thursdays, then Friday 11 December. Your time stays the same.
Retreat · included with the full package
10am–12:30pm
The retreat · 10am–12:30pm
Slow down. Create. Connect.
Flowers, familiar faces and a little time to breathe. A morning to look forward to, with your baby welcome by your side.
- Mindful Floral Artwork with Sophie of Bagatelle Florals — explore colour, texture and your own creativity.
- Settle into calm — revisit your favourite practices, with time to slow down and enjoy them.
- Keep the connection growing — refreshments, conversation and time with the mums you’ve got to know.
At The Working Mums Club. Your group’s retreat date is shown above.
Included with the course + retreat
Your next chapter. Your space.
Enjoy a complimentary 45-minute online coaching session with Akilah.
- Talk through a change or something that’s on your mind.
- Explore what matters to you beyond the daily to-do list.
- Consider a next step that feels right for you.
Your next step
Choose your experience.
Online booking opens soon. Register your interest to hear when it opens. No payment is taken and no place is reserved.