Work with me
Find your way in.
Time with your baby, space for yourself, or connection with other mothers. Explore what feels right for you.
Mums + babies · in person · Deptford
Frazzled to Fabulous
A four-week multi-sensory mindfulness pilot and a creative morning retreat. A little time for you and your baby, shared with a community of mums.
- Gentle movement, sensory play and mindfulness
- Choose 0–9 months or 10–18 months
- Retreat with Mindful Floral Artwork by Sophie of Bagatelle Florals
- Complimentary online coaching with the course + retreat
One-to-one · online · 45-minute sessions
Coaching
Space to reflect, explore what matters to you and consider your next steps.
- Career changes and life transitions
- Matrescence and the motherhood journey
- Education, identity and belonging
- Begin with a free discovery call
Group · in person · Greenwich
The Mothers’ Circle
An evening of guided mindfulness, tea and conversation. A welcoming space to share, listen and connect.
- A gentle guided practice
- Share as much or as little as you like
- Tea and time together
- Dates coming soon — register your interest
FAQs
A few things you might wonder.
Do I need mindfulness or movement experience?
No. Frazzled to Fabulous and the Mothers’ Circle welcome beginners. Take part at a pace that feels comfortable for you.
Which Frazzled to Fabulous group should I choose?
Use your baby’s age on 19 November 2026: 0–9 months or 10–18 months. If you are unsure which group fits, get in touch with Akilah.
Can I feed, change or settle my baby during the course?
Yes. Feed, cuddle, change, play or take a break whenever you need. Babies are welcome exactly as they are.
Is the retreat included in the course?
You can choose the course on its own or the course-and-retreat package. The complete package includes the retreat, refreshments, Mindful Floral Artwork with Sophie of Bagatelle Florals and a complimentary 45-minute online coaching session.
Can I book and pay for the course yet?
Online booking is coming soon. For now, register your interest in your chosen group and package. This requests a booking notification; it does not take payment or reserve a place.
Where does coaching take place?
All coaching sessions take place online. Sessions in the introductory packages are 45 minutes each. Start with a free 15-minute discovery call.
Is coaching therapy?
Coaching offers space for reflection, decisions and practical next steps. It does not provide therapy, diagnosis or legal advice.
What if cost is a barrier?
Please contact Akilah privately to discuss concessions and what might work for you.
Sliding scale
Let’s talk about what works.
If cost is a barrier, please get in touch privately. We can discuss concessions for coaching or mindfulness offerings and explore what might be possible.
Ask about concessions →