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Frazzled to Fabulous· Fri 17 JulReserve
AKILAH WELLBEING
About

Hello — I’m Akilah.

Solicitor by day, mindfulness practitioner on quiet evenings. Mother to a small boy, born in the autumn. Wife. Based in Greenwich, on the SE London edge of things. This is the long answer.

Akilah’s hands resting on a mug at the kitchen window — Greenwich, morning light
I was the person that you would call when the pressure was on and the outcome mattered. Then I had a baby, and I became the person searching for calm in the middle of the night.

I read English at Cambridge. I’m a qualified teacher and I trained at a magic-circle firm. I still practise law — that’s my day job, and I’m good at it. My whole identity was orientated around being unflappable on four hours’ sleep, lunch at my desk, and a sense of humour about it.

My son was born in the autumn of 2025. Within a few weeks I was crying in the Sainsbury’s car park about a yoghurt. The strategies that had carried me through finals, boisterous classrooms, a training contract and a pandemic — all just stopped working.

What did work was something much smaller. Two minutes of conscious breathing at the kitchen sink. A walk on the heath before anyone was awake. My husband putting a hand on my back and asking how are you, really?

I trained as a mindfulness teacher not as a career pivot, but because I needed to understand what had finally allowed me to settle. Akilah Wellbeing is the quiet calm amidst the chaos: a small practice for other mothers who are carrying a lot, curated around childcare needs. Built for real-life motherhood, plainly spoken, and shaped for women who think for a living.

I keep capacity small on purpose. One six-week container at a time. One circle a month. This is the part that lets me stay whole — and where I get to sit, once a month, with twelve other mothers doing the same.

And one more thing, while we’re here. I’m a Black woman in spaces — the City, postnatal-mum life, mindfulness as a discipline — structures that haven’t always been built for us. This work doesn’t lead with that. But it makes room for it. If you’re a mother who knows what I mean, you’ll feel met here. If you’re a mother who doesn’t, you’ll be met here too. The point is the same: I offer somewhere to set some of what you’re carrying down.

What I believe

Five quiet commitments.

  1. 01
    No fixing.

    You are not a project. The work is to be with what is, not to optimise it away.

  2. 02
    Body before story.

    We regulate the nervous system first. Insight comes after safety, not before it.

  3. 03
    Real-life pacing.

    No 5am wake-ups, no green powders. Practices that fit between school runs.

  4. 04
    Plain language.

    No Sanskrit. No spiritual bypassing. Plain English, gently.

  5. 05
    Held confidentially.

    What happens in the circle stays in the circle. Always.

Greenwich Park at sunrise, the Royal Observatory on the hill in the distance
Where I work

Rooted in Greenwich.

I live in Greenwich with my husband and our son. The Mothers’ Circle meets in the surrounding area once a month. Retreats wander the heath, Greenwich Park, and the river. South East London is the whole point.

If any of this feels like something that you’ve been quietly looking for —

Book a free, no obligation 15-minute call

No prep, no agenda. Just a conversation.