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Frazzled to Fabulous· Fri 17 JulReserve→
AKILAH WELLBEING
Akilah Wellbeing presents
0–12 months · babies welcome

Frazzled to Fabulous.

Breathe. Play. Connect.

A sensory mindfulness experience for mums and babies under one.
Reserve your placeAdd to calendar
Frazzled to Fabulous — A Sensory Mindfulness Experience for Mums and Babies
When
Friday 17 July
11am–12pm
Where
The Working Mums Club
60–66 Crossfield Street, Deptford, London · SE8 3PH
Cost
£5
Pay on the day
For
Mums and babies
up to 12 months old
A moment from one of Akilah’s gatherings
A moment from one of Akilah’s gatherings
A moment from one of Akilah’s gatherings
A moment from one of Akilah’s gatherings
About the morning

Life with a little one can be joyful, beautiful… and wonderfully chaotic! Join us for a relaxed and playful mindfulness taster designed especially for mums and babies under one. Through simple sensory activities and gentle mindfulness practices, you’ll discover ways to find calm, connection and moments of wonder in the midst of everyday motherhood.

This is a space where babies are free to be babies and mums are free to be themselves. Feeding, changing, cuddling, wriggling and napping are all warmly welcomed. Come as you are and enjoy some time to slow down, connect with your baby and meet other mums in a supportive and friendly environment.

After the session, you’re warmly invited to stay for an optional Friday lunch at The Working Mums Club — a chance to continue the conversation, build community and enjoy some relaxed social time with other mums and their little ones.

What the morning holds

An hour for you and your baby.

  1. 01
    Sensory play

    Simple, playful sensory activities to share with your baby — the kind that spark calm and curiosity for both of you.

  2. 02
    Gentle mindfulness

    Easy mindfulness practices woven around real life with a little one. No experience, no pressure, nothing to get right.

  3. 03
    Babies being babies

    Feeding, changing, cuddling, wriggling and napping are all warmly welcomed. Come exactly as you are.

  4. 04
    Time together

    Space to slow down, connect with your baby, and notice the small moments of wonder in an ordinary morning.

  5. 05
    Meet other mums

    A friendly, supportive room — and an optional lunch afterwards to keep the conversation going.

Reserve a place

I’d love to see you there.

£5 per mumPay on the day · spaces are limited

We don’t want cost to be a barrier — email for concessions.

£5, pay on the day · concessions available — just ask.

Prefer to ask something first? Get in touch.

Practical things

The small print, in plain English.

When
Friday 17 July 2026, 11am–12pm.
Where
The Working Mums Club, 60–66 Crossfield Street, Deptford, London SE8 3PH. A short walk from Deptford and Deptford Bridge stations.
For who
Mums with babies under one. Come exactly as you are.
Cost
£5 per mum, pay on the day. We don’t want cost to be a barrier — just ask about concessions.
Lunch
Stay afterwards for an optional £10 Friday lunch at the café — relaxed social time with other mums and their little ones.
Babies
Babies are free to be babies — feeding, changing, cuddling, wriggling and napping are all warmly welcomed.
What to bring
Just you and your baby, and anything they need to feel comfortable.
About the venue →Ask about concessions →Reserve your place →